Eating Healthy
March 30, 2022 | by stephanie | Articles
April is Parkinson’s Awareness Month! There are two diets that are suggested through studies to help slow the onset of Parkinson’s disease. These diets care called the Mediterranean Diet and the MIND Diet. You may be familiar with the Mediterranean diet, but the MIND diet is very similar. The MIND diet is a combination of […]
Tags: Eating Healthy, Evolving Care, Health, Healthy Eating, Mediterranean Diet, Mediterranean Diet Recipes, Mediterranean Recipes, MIND Diet, Nutrition, Parkinson's Awareness Month, Parkinson's Disease, PD
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March 23, 2022 | by stephanie | Articles
Most Americans consume 3,400 milligrams of sodium per day, which is greater than the recommended intake of 2,300 milligrams. Based on the amount of salt found in most food products, it can be difficult to stay under this limit. It is commonly known that salt intake and hypertension (high blood pressure) are closely linked, but […]
Tags: Eating Healthy, Eating Right with Less Salt, Evolving Care, Healthy Eating, Low Sodium Diet, Low Sodium Salad Dressing, Low Sodium Seasoning Blend, Low Sodium Seasoning Recipe, Low Sodium Spice Blend, March, National Nutrition Month, Salad Dressing Recipe
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