How to Lift Your Elders Spirits After the Holidays

The holidays are a time of joy and feeling connected to family. When the holidays come to an end, it can be depressing for older adults to go back to feeling lonely and isolated from their families. Therefore, it is always important to call and visit senior citizens after the holidays to avoid feelings of depression. Here are some tips to uplift your elder’s spirits during the New Year!

  1. Make plans.
  2. Help your loved ones discover a new skill or hobby.
  3. Volunteer.
  4. Start doing some physical activities, such as walking.
  5. Become excited about the New Year and everything it has to offer.

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